Fitness Pudding - Where The Proof Is

We have already established that waist trainers, wraps, sauna suits, or hot pants do not help with fat loss. Yet, there is still a persisting idea that the more you sweat the more fat that seeps out of your sweat glands. We do have some 2 to 4 million of these so-called eccrine glands, so that could be a lot of fat lost. But, back when Tone Loc was rocking Funky Cold Medina, some researchers were...